why is my premier protein shake chunky

ips.setSetting( 'date_format', jQuery.parseJSON('"mm\/dd\/yy"') ); "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4682248", "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681428", "image": "https://s.bariatricpal.com/uploads/monthly_2017_12/F_member_330909.png", Their role is to supplement your diet and make it easier to meet your daily protein requirements when you're active. Premier Protein shakes are sweetened with inulin & sucralose. Sometimes, the premier protein shakes spoil before the expiration date if improperly stored. But you still want to enjoy a nice protein shake without the disgusting lumps. "name": "BariatricPal", Bariiime, Tuesday at 12:22 AM "@id": "https://www.bariatricpal.com/forum/3-gastric-sleeve-surgery-forums/", "text": "That used to happen to mine when i would but them in the fridge right next to the cooler, i thought maybe they were getting too cold? SuziDavis, February 17 Optimum Nutrition Gold Standard 100% Whey Protein Shake, Ready to Drink, Gluten Free, 24g Protein, Chocolate, 11 Fl Oz, 12 Count. Premier Protein shakes are much more impressive. Started Tuesday at 08:49 PM. viewProfiles: true, . "image": "https://s.bariatricpal.com/uploads/monthly_2017_12/F_member_330909.png", Protein shake clumps. Sweet & Satisfying. "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" I am still pre-op, but I got my first batch of Premier shakes the other day. Additionally, before consuming the shake, check the expiration date on the bottle or box to ensure that it is still safe to ingest. Best Vanilla Protein Shake: Quest Nutrition Vanilla Protein Flavored Shakes. The sugar content is low too, as the company sticks to just 1 gram of sugar in all of their shakes. If your Premier Protein smoothie is too thick, it might be due to a number of factors, including using too much powder, not fully mixing it, or using a liquid that is too thick. if(typeof(refresh_slots) == "undefined") { "@type": "Comment", ips.setSetting( 'bypass_profanity', jQuery.parseJSON('0') ); "@type": "ListItem", memberID: 0, A high-protein diet is very good for you and helps to promote weight loss. I make sure to shake them well before opening, idk if that helps, I always shake well before opening. relocateSearch(); If you enjoy Premier Protein shakes, you already know how easy and nutritious they can be. Not only are you looking for the most protein for your buck, but you're also looking out for good taste too. "image": "https://s.bariatricpal.com/uploads/monthly_2018_05/CIMG0932.thumb.JPG.8a9b3d0e4ada993cc3ebc5cd6c1b0437.JPG", Whether you're trying to add protein to your diet or trying to curb hunger pangs, the Premier Protein High Protein Shake hits the spot. So, whether youre a seasoned shake drinker or a newbie, keep these ideas in mind and youll be well on your way to getting the most out of your Premier Protein drinks. Share your love for Premier Protein and your post might be featured on our social channels! Yes I would return them mine are smooth and easy to tolerate. If your shake remains too thick, try adding more liquid or decreasing the amount of powder used. }, chiquitatummy, April 17, 2021 But they sure make everything simple and delicious. "@type": "ListItem", To ensure that youre drinking a safe and delightful shake, carefully mix the powder and check the expiration date before drinking.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'8minutefitness_com-large-leaderboard-2','ezslot_6',133,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-large-leaderboard-2-0'); If you want to try your luck with a different type of protein, here is a list of protein powder options: Finally, chunkiness in Premier Protein drinks is a typical problem that is readily fixed. If so, I want to take a second and make this clear: never try to mix protein powder with a spoon. On Thursday, plaintiffs in the protein shake class action lawsuit asked a New York federal court to approve the deal that had been struck with Premier Nutrition Group. I order this 1-2 times monthly & it has a very thin/watery consistency. Anything that has a lid or cap works. To avoid this, use the appropriate serving amount and the proper scoop to measure your powder.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'8minutefitness_com-medrectangle-4','ezslot_2',124,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-medrectangle-4-0'); Understanding the causes of chunkiness in Premier Protein drinks allows you to take preventative measures and enjoy smooth and delicious shakes every time. When purchased online. "name": "lex2287", When using a shaker bottle, shake thoroughly until the powder is completely dissolved. Poor mixing techniques are one of the most prominent causes of chunkiness in protein shakes. var ViselyConfig = {"homePage":[{"type":"MOST_POPULAR","title":"Most Popular In Store","count":1,"totalCount":4,"order":[{"type":"Image","enabled":true,"priority":0},{"type":"Name","enabled":true,"priority":1},{"type":"Price","enabled":true,"priority":2}],"enabled":true,"recommendedByVisely":true},{"type":"TRENDING_NOW","title":"Trending Now In Store","count":5,"totalCount":15,"order":[{"type":"Image","enabled":true,"priority":0},{"type":"Name","enabled":true,"priority":1},{"type":"Price","enabled":true,"priority":2}],"enabled":true},{"type":"NEW_ARRIVALS","title":"New Arrivals","count":5,"totalCount":15,"order":[{"type":"Image","enabled":true,"priority":0},{"type":"Name","enabled":true,"priority":1},{"type":"Price","enabled":true,"priority":2}],"enabled":true,"recommendedByVisely":true}]}; You know this. From what Ive seen in the gym, modern model is still the same design-wise. It may also help you lose body fat without losing muscle . "url": "https://www.bariatricpal.com/profile/341363-kayleechar/" I wouldn't classify it as chunky, as there is usually only one chunk, but still very unappealing. get a refund, open the next box while still in store. News. $99 for entire year supply of "1 per Day!" "@type": "Language", The chocolate, which the expiration date was much sooner than the caramel, was 100% fine. Or, like I said earlier, your protein powder is cheap. googletag.pubads().refresh(refresh_slots); Sodium:210 mg. Potassium: 450 mg. Total Carbs: 5 grams. in Gastric Sleeve Surgery Forums, By I have read where they had a few batches that were like that and told the customers to contact premier protein and they would replace the product free of any charges. mapApiKey: '', Its nothing special, but it seems people are still lost. First, if youre constantly dealing with protein shake clumps, its probably because you dont have a blender or blender bottle. One way to prevent swallowing all those extra calories and gaining weight may be to drink a protein shake just before or with a meal rather than as a between-meal snack. With its chocolate cookie flavor, the Cookies and Cream Protein Shake is creamier and a healthier alternative to add to your diet. "author": { ","item_type":"topic","category_name":"Gastric Sleeve Surgery Forums"} ); The third offensive flavor was either chocolate or caramel. Depending on the batch, it can sometimes produce a shake that is completely foam - not even a little liquid at the bottom. }, By "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" "image": "https://s.bariatricpal.com/uploads/monthly_2020_03/F_member_335760.png", @-webkit-keyframes fade2 { 0% {opacity: 0;} 5% {opacity: 1;} 55% {opacity: 1;} 60% {opacity: 0;} 100% {opacity: 0;} } Here are 4 signs that your Premier Protein shake is going bad: 1. Try the Orgain, its the best one Ive found and Ive literally tried hundreds. Thanks for the info. If you have any of the recalled Hi-Tech products at home, the FDA recommends returning them to the store from which they were . Others said to put water first, then add your protein powder. But, since sucralose can cause gut issues, if you have a history of having gut issues with artificial sweeteners, you should avoid Premier Protein shakes. "@type": "DiscussionForumPosting", .visely-pagination ul li a { display: block; min-height: 3px; height: 3px; } } I kept the box in the pantry, sometimes flat, sometimes on its end, and then added a few to the fridge at a time as . There are various reasons why your shake may be chunky, ranging from improper mixing skills to the use of outdated powder. ips.setSetting( 'emoji_cache', jQuery.parseJSON('"1"') ); But for my fully topped version, the macros are 426 cal/45C/12.8f/34.6p/9.2 fiber. "datePublished": "2018-08-13T15:21:06+0000", .complete .visely-recommendations-container, .visely-recommendations-title.complete { opacity: 1; } Im not saying this because its unhealthy, but because its an absolute waste of time. The exp date is Oct 2019anyone else getting this or do I just have bad luck? You need to be a member in order to leave a comment. googletag.defineSlot('/15547294/H1_Header', [[728, 90], [320, 50]], 'div-gpt-ad-1486151375290-0').defineSizeMapping(mappingH1).addService(googletag.pubads()); This also explains why the powders sometimes clump when you add your liquid. If you don't need carbs or extra calories, this is the drink for you. When you pour yourself a shake and discover that its lumpy and unappealing, it can be a huge letdown. "@type": "Person", "url": "https://www.bariatricpal.com/profile/330909-fargosk/" Not every protein powder is the same. This is what youll drink out of. Never and any issues with clumps whatsoever. messageDate.setTime(messageDate.getTime() + (126000000)); cookie_ssl: true, Theyre small, gooey blobs of protein powder. googletag.defineSlot('/15547294/BP_Header_845x60_HT1', [845, 60], 'div-gpt-ad-HT1').addService(googletag.pubads()); n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n; No amount of thickening or flavoring will save a shake that's past its best, so make sure you're not making a bad problem worse #1 Add Xanthan Gum This is by far and away the most popular way to make a protein shake thicker. I've had maybe 8-10 cases of Premier Protein, and this was the only time it happened. Premier Protein Shakes. The exp date is Oct 2019anyone else getting this or do I just have bad luck?\n\n", Ideally, these beverages should be consumed before and/or after exercise. Love to hear this.very encouraging! "@type": "Person", Total Fat: 3 grams. The simple solution is to always add the liquid first. $(document).ready(function(){ Started 2 hours ago, By cookie_path: "/", Lids flap (one you open to drink) is quite strong to stay closed for whole day in backpack. "item": { Using fresh powder is critical for avoiding chunkiness. // BEGIN Polyfill --> "@type": "Person", "@id": "https://www.bariatricpal.com/forum/988-weight-loss-surgery-forums/", Roux-en-Y Gastric Bypass Surgery Forum (RNY), Water etc not going down as easily today? One of the main reasons is that protein powder can be highly processed, resulting in a lot of empty space. } I kept the box in the pantry, sometimes flat, sometimes on its end, and then added a few to the fridge at a time as needed. .visely-recommendations-container .product__title p { margin:0px; } So if you're only mixing powder and water or milk, you get the green light on prepping your shake the. I always shake it first. No problems with the caramel or vanilla I currently use in my coffee. var _d_site = _d_site || '91477E68AE0F3B83C4E72821'; "url": "https://www.bariatricpal.com/profile/313387-chaosunlimited/" The caramel's whey was entirely separated from the liquid. { Another way to avoid chunkiness is to store your shake correctly. Go now! In particular, the low sugar and low fat content is nice for weight loss. googletag.pubads().enableAsyncRendering(); Hint, Hint. "Alien Nation". even if they're still well before the expiration date. I did not like that flavor so I have not purchased it again. !function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod? "image": "https://s.bariatricpal.com/uploads/monthly_2017_12/F_member_330909.png", Premier Protein smoothies can be a practical and delicious option if youre searching for a quick and nutritious meal replacement or simply want to add more protein to your diet. }, Do protein shakes make it hard to poop? Premier Protein. \n\n", Didn't even offer to replace the product. in General Weight Loss Surgery Discussions, By I had half a box of the vanilla ones that passed their best-by about a month back. .visely-pagination button { width: 1px; height:1px; outline:none; margin: 7px 7px; border: none; padding: 5px 5px; cursor: pointer; border-radius: 100%; background: #e3e3e3; min-width: 0px;} I ask because I have several flavors right now and the chocolate is very thick. { Return them--you somehow got a a bad batch. Drinking a protein shake with lumps is not recommended since it may signal that the powder has not been thoroughly dissolved or that the shake has been kept or made incorrectly. 4.4 out of 5 stars with 66 ratings. googletag.defineSlot('/15547294/BP_Sidebar_300x250_S2', [300, 250], 'div-gpt-ad-S2').addService(googletag.pubads()); Its happened to one case, I reached out and they paid me $40 as an apology. ", { if (modifyClass === 'add'){ "name": "Premier Protein Chunky? @media only screen and (max-width: 383px) {} Both work well, quite silent (in comparison with whisker ball shakers) all you hear is liquid sloshing around, easy to wash (add a drop of scent-free detergent or mild soap, or just plain water), really dont know what to add. If constipation is the issue, using a protein powder with fiber may help. Seeds - chia, sunflower, flax, sesame, pumpkin; Coconut; Vanilla; Cocoa; Strawberries; There's nothing ending with -ose (so that rules out all those sugary nasties!) But what do you expect, you get what you pay for. I hear a little bit of something, but not like a drink per se. googletag.defineSlot('/15547294/BP_Sidebar_125x125_SQ4', [125, 125], 'div-gpt-ad-SQ4').addService(googletag.pubads());googletag.defineSlot('/15547294/BP_Sidebar_300x250_S1', [300, 250], 'div-gpt-ad-S1').addService(googletag.pubads()); .visely-recommendation-item .product__image { padding: 5px; position: relative; height: 215px; } And one of the main things that separate a good brand from a bad one, is its mixability. "url": "https://www.bariatricpal.com/profile/313387-chaosunlimited/" I was looking for a ready to drink protein shake that I could take to work and have available when I need to get more protein in during the day. If the shake has an unusual odor, flavor, or appearance, it is better to toss it and get a new one. fargosk, August 13, 2018 in Gastric Sleeve Surgery Forums. If its just powder and water then it's thin. Then blend your ice and liquid on medium speed for about 10 seconds to break up the ice. Herbalifes is smaller, just 400 ml capacity, yet it has narrow waist, so its more comfortable to hold if you have small paws (like I do between S and M on work gloves like Youngstown or Mechanix). "@type": "Person", Protein shakes make me nauseous and that's wreaking havoc on my skin, I'm starting to regret surgery a little bit. Add Liquid Before Protein Powder. But its sure as hell better than cranking a spoon. "author": { if (classModifiers[2]){ csrfKey: "ad0ceaa1ed42fad7118030e860cee40c", Premier Protein Shake - Winter Mint Chocolate - 44 fl oz/4pk. "image": "https://s.bariatricpal.com/uploads/monthly_2018_08/fullsizeoutput_1307.thumb.jpeg.ca7fad18e7eae6af99d02ef251183b95.jpeg", This creamy chocolate beverage is designed to fill you up and replace a meal, which can be a convenient way to save time without compromising your diet. "name": "English (USA)", What flavor? This is very common in many Protein shakes.. it is where the protein settles.. it is not bad.. just is unpleasant from the texture. Normally a lot easier. "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681412", { resizeWindow(); Starting size: 18W-20; Present size:0 or 2; 5'5-1/2" tall. "url": "https://www.bariatricpal.com/profile/335760-frustr8/" It's best to get your daily protein requirements from real food instead. .visely-recommendation-item .cycle img { top:0; -webkit-animation-iteration-count: infinite; animation-iteration-count: infinite; display: block !important; position:absolute; } googletag.defineSlot('/15547294/BP_Sidebar_300x125_SR1', [300, 125], 'div-gpt-ad-1492190093745-0').addService(googletag.pubads());googletag.defineSlot('/15547294/BP_Post_468x60_P1', [[468, 60], [320, 100]], 'div-gpt-ad-P1').defineSizeMapping(mappingT1P1).addService(googletag.pubads());googletag.defineSlot('/15547294/BP_Sidebar_125x125_SQ1', [125, 125], 'div-gpt-ad-SQ1').addService(googletag.pubads()); Goal weight reached on8/12/2010;As of 1/13/2013, 21 pounds below goal. $(".cPost .ipsComment_controls li.ipsHide:only-child").closest('.ipsItemControls').addClass('iIC-no-buttons'); Or if you have one already, thats even better. ObesityHelp is dedicated to the education, empowerment and support of all individuals affected by obesity, along with their families, friends, employers, surgeons and physicians. Any generic plastic water bottle. The plaintiffs also sought conditional certification of their Class of consumers who had purchased protein shakes from the company. n.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0; "text": "It\u0027s just an alien alcohol drink..\n\n", .visely-pagination button.small { margin: 0px 5px; padding: 5px; } It is somewhat similar to Cyclone in terms of amenities it has screw-on bottom compartment that has smaller, removable tub compartment with two lids, one with three sections for your pills/capsules, and another for powder, which is good if you want to haul two portions of protein with you one in shaker, and one at bottom, in addition to other supplements. "text": "Sounds like it\u2019s bad, maybe it got too hot. To avoid this, use a shaker container and thoroughly shake your shake until the powder is completely dissolved. (function(){if(typeof window.CustomEvent==="function")return!1;function CustomEvent(event,params){params=params||{bubbles:!1,cancelable:!1,detail:undefined};var evt=document.createEvent('CustomEvent');evt.initCustomEvent(event,params.bubbles,params.cancelable,params.detail);return evt} "text": "That exact thing happened to me with the Cookies and cream flavor. 2-3 Ice cubes Combine in a blender until desired consistency is reached. @-webkit-keyframes fade3 { 0% {opacity: 0;} 5% {opacity: 1;} 35% {opacity: 1;} 40% {opacity: 0;} 100% {opacity: 0;} } "position": 2, Didn't weigh as of yet. "author": { "@type": "Comment", Join our fans who, like you, are working to become the healthiest version of themselves. "inLanguage": [ Plus, how to keep protein powder from clumping (for GOOD). 1g of total sugars per serving. Each shake contains 30g of protein with all the essential amino acids, 160 calories, 1g sugar, low fat, 24 vitamins and minerals, 5g carbs Recipient of the American Master of Taste Gold Medal for SUPERIOR TASTING ready-to-drink protein beverages in a national taste test by Chefs In America in 2015, 2016 and 2017 Not interested in chewing my protein shake. Some plant proteins are grittier than others which is why different brands have different textures. "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681395", cachedDevice = newDevice; .cycle-2 img:nth-of-type(1) { -webkit-animation-delay: -3s; animation-delay: -3s; } That's all I've been drinking since I had my surgery last October and I've never had them like that. This was definitely liquid and.not liquid. { For the shake with ALL of my toppings: search "Lillie Eats and Tells The shake- with toppings" Blender: I could not bring myself to taste it. .visely-widget-container { margin-top: 15px; margin-bottom: 15px; background-color: #f3f6f6; text-align: center; } @media only screen and (min-width: 1024px) { .visely-widget-container { } } Premier Protein Shake Limited Edition - Pumpkin Spice - 4pk/44 fl oz. } else { } else { Most keto diets allow for up to 50 grams of carbs per day. ips.setSetting( 'totalWeightLost', jQuery.parseJSON('5722979') ); Whey Protein On Keto: Does Whey Protein Kick You Out Of Ketosis. "image": "https://s.bariatricpal.com/uploads/monthly_2019_03/christine.thumb.jpg.eb5cd9d44fdad23383a06272ed9eea2e.jpg", "@type": "Person", "@type": "Comment", var classContent = $(this).attr('data-class'); Sodium 69mg 3%. } "author": { If you want to make a thicker protein shake, add a few ice cubes first. Download BariatricPal for your iPhone, iPad or iPod Touch! "name": "J San", Yuck. Lumps in a protein shake can also indicate spoilage or contamination, necessitating the discarding of the shake and the purchasing of a new one. "image": "https://s.bariatricpal.com/uploads/monthly_2018_10/FatToFitChiseled.thumb.jpg.26ba5028592ebc5e5958200159caae12.jpg", "image": "https://s.bariatricpal.com/uploads/monthly_2018_04/Avatar1523324654.556531.thumb.jpg.0a3419e44016620b9059268a50975f82.jpg", Because Premier Protein combines both whey and casein, you can expect the product to keep you satisfied for several hours. Inulin has been shown to be slightly healthier than other artificial sweeteners. Sign up for a new account in our community. "text": "This is very common in many Protein shakes.. it is where the protein settles.. it is not bad.. just is unpleasant from the texture. Premier Protein has a gluten-free formulation and is keto diet-friendly. If you contact Premier Protein directly, they will get information from you off the box and gladly replace it all for you at no charge. fbq('init', '1518864288430229'); "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" Thats just silly. I chilled the shake overnight and then shook it up as instructed. To remedy this issue, use a shaker bottle or blender to thoroughly mix the drink, store the shake properly, and use new powder. Ive only had the issue with 1 out of probably 10 cases over the years. "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" Premier Protein. googletag.defineSlot('/15547294/BP_Header_900x50_U1', [900, 50], 'div-gpt-ad-U1').addService(googletag.pubads()); Replace your powder on a regular basis and verify expiration dates before usage.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'8minutefitness_com-box-4','ezslot_4',125,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-box-4-0'); To avoid chunkiness, measure your powder accurately. "url": "https://www.bariatricpal.com/", $('.top-bar').hide(); }); To measure your powder, use the appropriate scoop and the indicated serving size. var CKEDITOR_BASEPATH = '//www.bariatricpal.com/applications/core/interface/ckeditor/ckeditor/'; }); It doesnt have any additional amenities or fancy design, just plain shaker. You know this already. } Hey all, this is the 2nd 12 pack I have bought at Sams that Premier Protein Caramel shakes are chunky! ips.setSetting( 'emoji_ascii', jQuery.parseJSON('"1"') ); .visely-pagination { text-align: center; clear: both; } So when I see people shaking their cups for minute or two that really raises my brow. "url": "https://www.bariatricpal.com/profile/338123-j-san/" Started 3 hours ago, By "dateCreated": "2018-08-15T22:56:30+0000", But dont worry, its not all your fault. Now, this doesnt mean you cant make a smooth protein shake from these brands. Cookies and cream, definitely (and no they werent cookie chunks ). Never heard of that happening before. }, "author": { .cycle-3 img:nth-of-type(2) { -webkit-animation-delay: -6s; animation-delay: -6s; } "@type": "InteractionCounter", "@type": "BreadcrumbList", . Some suggested putting protein powder in your cup first, then water. But again, this probably wont work unless you have a good quality protein powder. Opened the shake and poured it into a glass and it came out clumpy and chunky. For the shake alone, with NO TOPPINGS, search "Lillie Eats and Tells The shake- no toppings" on My Fitness Pal. 2. Each Premier Protein shake . Many powdered ingredients do this over time; they clump up or cake up inside their containers. Keep us posted on your progress. Shook the heck out of another, same. My instant cacao or coffee have more blobs that ON. One model is from, ironically, Herbalife (its almost two decades old and I used it on my fishing trips to mix bait slurry:)) and another is from VP Lab (supposedly British brand). "url": "https://www.bariatricpal.com/profile/338095-fancychristine15/" "pageEnd": 1, justsillyme /* Desktop = 30, Tablet = 20, Mobile = 10 */ NikkiRose89 "@type": "Person", { .visely-pagination ul li.active a { background-color: #4c4c4c; } Some people believe that using a thicker liquid, such as almond milk or coconut milk, will result in a smoother smoothie. I've tried other shakes and the Premier shakes are the only ones I can drink.

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